CAULIFLOWER PIZZA CRUST vs DEEP DISH PIE CRUSTS
Nutrition comparison per 100 g serving
Ad 468x60
CAULIFLOWER PIZZA CRUST wins in 9 out of 10 nutrient categories
CAULIFLOWER PIZZA CRUST: 9
vs
DEEP DISH PIE CRUSTS: 0
(1 ties)
Overview
| Nutrient | CAULIFLOWER PIZZA CRUST | DEEP DISH PIE CRUSTS | Winner |
|---|---|---|---|
| Calories | 151 cal | 464 cal | |
| Protein | 3.8 g | 3.6 g | |
| Carbs | 30.2 g | 50 g | |
| Fat | 1.9 g | 28.6 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAULIFLOWER PIZZA CRUST | DEEP DISH PIE CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 340 MG | 339 MG |