CAULIFLOWER MAC & CHEESE CREAMY CHEDDAR CHEESE SAUCE OVER CAULIFLOWER FLORETS TOPPED WITH GLUTEN FREE PANKO BREADCRUMBS BOWLS vs ORANGE CHICKEN FRIED RICE
Nutrition comparison per 100 g serving
Ad 468x60
CAULIFLOWER MAC & CHEESE CREAMY CHEDDAR CHEESE SAUCE OVER CAULIFLOWER FLORETS TOPPED WITH GLUTEN FREE PANKO BREADCRUMBS BOWLS wins in 7 out of 11 nutrient categories
CAULIFLOWER MAC & CHEESE CREAMY CHEDDAR CHEESE SAUCE OVER CAULIFLOWER FLORETS TOPPED WITH GLUTEN FREE PANKO BREADCRUMBS BOWLS: 7
vs
ORANGE CHICKEN FRIED RICE: 2
(2 ties)
Overview
| Nutrient | CAULIFLOWER MAC & CHEESE CREAMY CHEDDAR CHEESE SAUCE OVER CAULIFLOWER FLORETS TOPPED WITH GLUTEN FREE PANKO BREADCRUMBS BOWLS | ORANGE CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calories | 127 cal | 165 cal | |
| Protein | 6.0 g | 4.4 g | |
| Carbs | 8.8 g | 28.6 g | |
| Fat | 7.8 g | 2.4 g | |
| Fiber | 1.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAULIFLOWER MAC & CHEESE CREAMY CHEDDAR CHEESE SAUCE OVER CAULIFLOWER FLORETS TOPPED WITH GLUTEN FREE PANKO BREADCRUMBS BOWLS | ORANGE CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAULIFLOWER MAC & CHEESE CREAMY CHEDDAR CHEESE SAUCE OVER CAULIFLOWER FLORETS TOPPED WITH GLUTEN FREE PANKO BREADCRUMBS BOWLS | ORANGE CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 10 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 257 MG | 549 MG |