CAULIFLOWER MAC CAULIFLOWER & GEMELLI PASTA IN A VEGAN CHEESE SAUCE vs SOUTHWESTERN STYLE CHICKEN GRILLED CHICKEN BREAST
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHWESTERN STYLE CHICKEN GRILLED CHICKEN BREAST wins in 8 out of 12 nutrient categories
CAULIFLOWER MAC CAULIFLOWER & GEMELLI PASTA IN A VEGAN CHEESE SAUCE: 2
vs
SOUTHWESTERN STYLE CHICKEN GRILLED CHICKEN BREAST: 8
(2 ties)
Overview
| Nutrient | CAULIFLOWER MAC CAULIFLOWER & GEMELLI PASTA IN A VEGAN CHEESE SAUCE | SOUTHWESTERN STYLE CHICKEN GRILLED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 133 cal | 106 cal | |
| Protein | 3.5 g | 6.5 g | |
| Carbs | 18.4 g | 14.7 g | |
| Fat | 5.1 g | 2.4 g | |
| Fiber | 1.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAULIFLOWER MAC CAULIFLOWER & GEMELLI PASTA IN A VEGAN CHEESE SAUCE | SOUTHWESTERN STYLE CHICKEN GRILLED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CAULIFLOWER MAC CAULIFLOWER & GEMELLI PASTA IN A VEGAN CHEESE SAUCE | SOUTHWESTERN STYLE CHICKEN GRILLED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 18 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 141 MG | 157 MG | |
| Sodium, Na | 247 MG | 347 MG |