CAULIFLOWER GRATIN vs THAI-STYLE SATAY RICE NOODLES IN A CUP
Nutrition comparison per 100 g serving
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CAULIFLOWER GRATIN wins in 7 out of 12 nutrient categories
CAULIFLOWER GRATIN: 7
vs
THAI-STYLE SATAY RICE NOODLES IN A CUP: 4
(1 ties)
Overview
| Nutrient | CAULIFLOWER GRATIN | THAI-STYLE SATAY RICE NOODLES IN A CUP | Winner |
|---|---|---|---|
| Calories | 64 cal | 188 cal | |
| Protein | 2.7 g | 4.7 g | |
| Carbs | 6.4 g | 27.7 g | |
| Fat | 3.6 g | 6.5 g | |
| Fiber | 0.9 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAULIFLOWER GRATIN | THAI-STYLE SATAY RICE NOODLES IN A CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CAULIFLOWER GRATIN | THAI-STYLE SATAY RICE NOODLES IN A CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 373 MG | 288 MG |