CAULIFLOWER GRAIN FREE WITH CASSAVA FLOUR TORTILLAS vs SPROUTED ANCIENT GRAINS ORGANIC TORTILLAS
Nutrition comparison per 100 g serving
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SPROUTED ANCIENT GRAINS ORGANIC TORTILLAS wins in 4 out of 11 nutrient categories
CAULIFLOWER GRAIN FREE WITH CASSAVA FLOUR TORTILLAS: 3
vs
SPROUTED ANCIENT GRAINS ORGANIC TORTILLAS: 4
(4 ties)
Overview
| Nutrient | CAULIFLOWER GRAIN FREE WITH CASSAVA FLOUR TORTILLAS | SPROUTED ANCIENT GRAINS ORGANIC TORTILLAS | Winner |
|---|---|---|---|
| Calories | 300 cal | 300 cal | Tie |
| Protein | 4 g | 12 g | |
| Carbs | 52 g | 52 g | Tie |
| Fat | 9 g | 5 g | |
| Fiber | 2 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAULIFLOWER GRAIN FREE WITH CASSAVA FLOUR TORTILLAS | SPROUTED ANCIENT GRAINS ORGANIC TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAULIFLOWER GRAIN FREE WITH CASSAVA FLOUR TORTILLAS | SPROUTED ANCIENT GRAINS ORGANIC TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 2 MG | 3.6 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 480 MG | 230 MG |