CAULIFLOWER GNOCCHI vs BEAN THREAD ERMICELLI
Nutrition comparison per 100 g serving
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CAULIFLOWER GNOCCHI wins in 8 out of 11 nutrient categories
CAULIFLOWER GNOCCHI: 8
vs
BEAN THREAD ERMICELLI: 1
(2 ties)
Overview
| Nutrient | CAULIFLOWER GNOCCHI | BEAN THREAD ERMICELLI | Winner |
|---|---|---|---|
| Calories | 93 cal | 330 cal | |
| Protein | 1.4 g | 0 g | |
| Carbs | 17.9 g | 86 g | |
| Fat | 2.1 g | 0 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAULIFLOWER GNOCCHI | BEAN THREAD ERMICELLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAULIFLOWER GNOCCHI | BEAN THREAD ERMICELLI | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 79 MG | 4 MG | |
| Sodium, Na | 229 MG | 16 MG |