CAULIFLOWER CURRY & LENTILS WITH TURMERIC RICE & NAAN vs BEEF & BEAN CHIMICHANGAS
Nutrition comparison per 100 g serving
Ad 468x60
BEEF & BEAN CHIMICHANGAS wins in 6 out of 11 nutrient categories
CAULIFLOWER CURRY & LENTILS WITH TURMERIC RICE & NAAN: 4
vs
BEEF & BEAN CHIMICHANGAS: 6
(1 ties)
Overview
| Nutrient | CAULIFLOWER CURRY & LENTILS WITH TURMERIC RICE & NAAN | BEEF & BEAN CHIMICHANGAS | Winner |
|---|---|---|---|
| Calories | 123 cal | 310 cal | |
| Protein | 3.1 g | 8.0 g | |
| Carbs | 18.1 g | 33.6 g | |
| Fat | 4.4 g | 15.9 g | |
| Fiber | 1.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAULIFLOWER CURRY & LENTILS WITH TURMERIC RICE & NAAN | BEEF & BEAN CHIMICHANGAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | CAULIFLOWER CURRY & LENTILS WITH TURMERIC RICE & NAAN | BEEF & BEAN CHIMICHANGAS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 35 MG | |
| Iron, Fe | 0.7 MG | 2.4 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 211 MG | 469 MG |