CAULIFLOWER CRUMBLES BURRITO BOWL vs MINI QUICHE LORRAINE
Nutrition comparison per 100 g serving
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CAULIFLOWER CRUMBLES BURRITO BOWL wins in 6 out of 11 nutrient categories
CAULIFLOWER CRUMBLES BURRITO BOWL: 6
vs
MINI QUICHE LORRAINE: 3
(2 ties)
Overview
| Nutrient | CAULIFLOWER CRUMBLES BURRITO BOWL | MINI QUICHE LORRAINE | Winner |
|---|---|---|---|
| Calories | 64 cal | 306 cal | |
| Protein | 2.7 g | 11.8 g | |
| Carbs | 10 g | 3.5 g | |
| Fat | 1.8 g | 28.2 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAULIFLOWER CRUMBLES BURRITO BOWL | MINI QUICHE LORRAINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAULIFLOWER CRUMBLES BURRITO BOWL | MINI QUICHE LORRAINE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 47 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 191 MG | 0 MG | |
| Sodium, Na | 491 MG | 412 MG |