CAULIFLOWER & BROWN RICE PASTA BOLOGNESE PLANT BASED GROUND PEA PROTEIN WITH CARROTS vs MULTI-GRAIN BLEND WITH SPINACH
Nutrition comparison per 100 g serving
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CAULIFLOWER & BROWN RICE PASTA BOLOGNESE PLANT BASED GROUND PEA PROTEIN WITH CARROTS wins in 7 out of 11 nutrient categories
CAULIFLOWER & BROWN RICE PASTA BOLOGNESE PLANT BASED GROUND PEA PROTEIN WITH CARROTS: 7
vs
MULTI-GRAIN BLEND WITH SPINACH: 3
(1 ties)
Overview
| Nutrient | CAULIFLOWER & BROWN RICE PASTA BOLOGNESE PLANT BASED GROUND PEA PROTEIN WITH CARROTS | MULTI-GRAIN BLEND WITH SPINACH | Winner |
|---|---|---|---|
| Calories | 88 cal | 120 cal | |
| Protein | 5.3 g | 3.5 g | |
| Carbs | 13.2 g | 25.4 g | |
| Fat | 1.8 g | 0.7 g | |
| Fiber | 1.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAULIFLOWER & BROWN RICE PASTA BOLOGNESE PLANT BASED GROUND PEA PROTEIN WITH CARROTS | MULTI-GRAIN BLEND WITH SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CAULIFLOWER & BROWN RICE PASTA BOLOGNESE PLANT BASED GROUND PEA PROTEIN WITH CARROTS | MULTI-GRAIN BLEND WITH SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 28 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | |
| Potassium, K | 185 MG | 0 MG | |
| Sodium, Na | 396 MG | 21 MG |