CAULIFLOWER & BROWN RICE PASTA BOLOGNESE PLANT BASED GROUND PEA PROTEIN WITH CARROTS vs COD FILLET WITH GARLIC & HERBS
Nutrition comparison per 100 g serving
Ad 468x60
CAULIFLOWER & BROWN RICE PASTA BOLOGNESE PLANT BASED GROUND PEA PROTEIN WITH CARROTS wins in 7 out of 11 nutrient categories
CAULIFLOWER & BROWN RICE PASTA BOLOGNESE PLANT BASED GROUND PEA PROTEIN WITH CARROTS: 7
vs
COD FILLET WITH GARLIC & HERBS: 3
(1 ties)
Overview
| Nutrient | CAULIFLOWER & BROWN RICE PASTA BOLOGNESE PLANT BASED GROUND PEA PROTEIN WITH CARROTS | COD FILLET WITH GARLIC & HERBS | Winner |
|---|---|---|---|
| Calories | 88 cal | 118 cal | |
| Protein | 5.3 g | 9.8 g | |
| Carbs | 13.2 g | 7.8 g | |
| Fat | 1.8 g | 5.5 g | |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAULIFLOWER & BROWN RICE PASTA BOLOGNESE PLANT BASED GROUND PEA PROTEIN WITH CARROTS | COD FILLET WITH GARLIC & HERBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | CAULIFLOWER & BROWN RICE PASTA BOLOGNESE PLANT BASED GROUND PEA PROTEIN WITH CARROTS | COD FILLET WITH GARLIC & HERBS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 8 MG | |
| Iron, Fe | 1.0 MG | 0.1 MG | |
| Potassium, K | 185 MG | 0 MG | |
| Sodium, Na | 396 MG | 263 MG |