CAULIFLOWER & BROWN RICE PASTA BOLOGNESE PLANT BASED GROUND PEA PROTEIN WITH CARROTS vs CHANA MASALA WITH BROWN BASMATI RICE
Nutrition comparison per 100 g serving
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CAULIFLOWER & BROWN RICE PASTA BOLOGNESE PLANT BASED GROUND PEA PROTEIN WITH CARROTS wins in 6 out of 11 nutrient categories
CAULIFLOWER & BROWN RICE PASTA BOLOGNESE PLANT BASED GROUND PEA PROTEIN WITH CARROTS: 6
vs
CHANA MASALA WITH BROWN BASMATI RICE: 4
(1 ties)
Overview
| Nutrient | CAULIFLOWER & BROWN RICE PASTA BOLOGNESE PLANT BASED GROUND PEA PROTEIN WITH CARROTS | CHANA MASALA WITH BROWN BASMATI RICE | Winner |
|---|---|---|---|
| Calories | 88 cal | 86 cal | |
| Protein | 5.3 g | 3.4 g | |
| Carbs | 13.2 g | 14.1 g | |
| Fat | 1.8 g | 1.7 g | |
| Fiber | 1.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAULIFLOWER & BROWN RICE PASTA BOLOGNESE PLANT BASED GROUND PEA PROTEIN WITH CARROTS | CHANA MASALA WITH BROWN BASMATI RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | CAULIFLOWER & BROWN RICE PASTA BOLOGNESE PLANT BASED GROUND PEA PROTEIN WITH CARROTS | CHANA MASALA WITH BROWN BASMATI RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 30 MG | |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Potassium, K | 185 MG | 0 MG | |
| Sodium, Na | 396 MG | 242 MG |