CAULIFLOWER & BROCCOLI CHEDDAR CHEESE STYLE POCKETS CAULIFLOWER AND BROCCOLI FLORETS WITH PLANT-BASED CHEDDAR CHEESE IN A TOASTED CRUST vs VEGETABLE POTSTICKERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CAULIFLOWER & BROCCOLI CHEDDAR CHEESE STYLE POCKETS CAULIFLOWER AND BROCCOLI FLORETS WITH PLANT-BASED CHEDDAR CHEESE IN A TOASTED CRUST: 5
vs
VEGETABLE POTSTICKERS: 5
(1 ties)
Overview
| Nutrient | CAULIFLOWER & BROCCOLI CHEDDAR CHEESE STYLE POCKETS CAULIFLOWER AND BROCCOLI FLORETS WITH PLANT-BASED CHEDDAR CHEESE IN A TOASTED CRUST | VEGETABLE POTSTICKERS | Winner |
|---|---|---|---|
| Calories | 248 cal | 159 cal | |
| Protein | 4.4 g | 3.4 g | |
| Carbs | 31.9 g | 28.4 g | |
| Fat | 11.5 g | 2.8 g | |
| Fiber | 3.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAULIFLOWER & BROCCOLI CHEDDAR CHEESE STYLE POCKETS CAULIFLOWER AND BROCCOLI FLORETS WITH PLANT-BASED CHEDDAR CHEESE IN A TOASTED CRUST | VEGETABLE POTSTICKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 0 MG |
Minerals
| Mineral | CAULIFLOWER & BROCCOLI CHEDDAR CHEESE STYLE POCKETS CAULIFLOWER AND BROCCOLI FLORETS WITH PLANT-BASED CHEDDAR CHEESE IN A TOASTED CRUST | VEGETABLE POTSTICKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 27 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 265 MG | 284 MG |