CAULIFLOWER & BROCCOLI CHEDDAR CHEESE STYLE POCKETS CAULIFLOWER AND BROCCOLI FLORETS WITH PLANT-BASED CHEDDAR CHEESE IN A TOASTED CRUST vs SPICY PORK STEAMED BUNS
Nutrition comparison per 100 g serving
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SPICY PORK STEAMED BUNS wins in 6 out of 11 nutrient categories
CAULIFLOWER & BROCCOLI CHEDDAR CHEESE STYLE POCKETS CAULIFLOWER AND BROCCOLI FLORETS WITH PLANT-BASED CHEDDAR CHEESE IN A TOASTED CRUST: 3
vs
SPICY PORK STEAMED BUNS: 6
(2 ties)
Overview
| Nutrient | CAULIFLOWER & BROCCOLI CHEDDAR CHEESE STYLE POCKETS CAULIFLOWER AND BROCCOLI FLORETS WITH PLANT-BASED CHEDDAR CHEESE IN A TOASTED CRUST | SPICY PORK STEAMED BUNS | Winner |
|---|---|---|---|
| Calories | 248 cal | 246 cal | |
| Protein | 4.4 g | 8.8 g | |
| Carbs | 31.9 g | 40.4 g | |
| Fat | 11.5 g | 6.1 g | |
| Fiber | 3.5 g | 3.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAULIFLOWER & BROCCOLI CHEDDAR CHEESE STYLE POCKETS CAULIFLOWER AND BROCCOLI FLORETS WITH PLANT-BASED CHEDDAR CHEESE IN A TOASTED CRUST | SPICY PORK STEAMED BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 0 MG |
Minerals
| Mineral | CAULIFLOWER & BROCCOLI CHEDDAR CHEESE STYLE POCKETS CAULIFLOWER AND BROCCOLI FLORETS WITH PLANT-BASED CHEDDAR CHEESE IN A TOASTED CRUST | SPICY PORK STEAMED BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 26 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 265 MG | 509 MG |