CAULIFLOWER & BROCCOLI CHEDDAR CHEESE STYLE POCKETS CAULIFLOWER AND BROCCOLI FLORETS WITH PLANT-BASED CHEDDAR CHEESE IN A TOASTED CRUST vs BASIL CHICKEN SPRING ROLLS
Nutrition comparison per 100 g serving
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BASIL CHICKEN SPRING ROLLS wins in 6 out of 11 nutrient categories
CAULIFLOWER & BROCCOLI CHEDDAR CHEESE STYLE POCKETS CAULIFLOWER AND BROCCOLI FLORETS WITH PLANT-BASED CHEDDAR CHEESE IN A TOASTED CRUST: 4
vs
BASIL CHICKEN SPRING ROLLS: 6
(1 ties)
Overview
| Nutrient | CAULIFLOWER & BROCCOLI CHEDDAR CHEESE STYLE POCKETS CAULIFLOWER AND BROCCOLI FLORETS WITH PLANT-BASED CHEDDAR CHEESE IN A TOASTED CRUST | BASIL CHICKEN SPRING ROLLS | Winner |
|---|---|---|---|
| Calories | 248 cal | 193 cal | |
| Protein | 4.4 g | 8.8 g | |
| Carbs | 31.9 g | 21.1 g | |
| Fat | 11.5 g | 7.0 g | |
| Fiber | 3.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAULIFLOWER & BROCCOLI CHEDDAR CHEESE STYLE POCKETS CAULIFLOWER AND BROCCOLI FLORETS WITH PLANT-BASED CHEDDAR CHEESE IN A TOASTED CRUST | BASIL CHICKEN SPRING ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 0 MG |
Minerals
| Mineral | CAULIFLOWER & BROCCOLI CHEDDAR CHEESE STYLE POCKETS CAULIFLOWER AND BROCCOLI FLORETS WITH PLANT-BASED CHEDDAR CHEESE IN A TOASTED CRUST | BASIL CHICKEN SPRING ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 21 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 181 MG | |
| Sodium, Na | 265 MG | 456 MG |