CAULIFLOWER BACON SALAD WITH SPINACH AND SUN-DRIED TOMATOES IN A SPICY BACON DRESSING vs GREEK WITH FETA VINAIGRETTE CHOPPED SALAD
Nutrition comparison per 100 g serving
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GREEK WITH FETA VINAIGRETTE CHOPPED SALAD wins in 7 out of 12 nutrient categories
CAULIFLOWER BACON SALAD WITH SPINACH AND SUN-DRIED TOMATOES IN A SPICY BACON DRESSING: 3
vs
GREEK WITH FETA VINAIGRETTE CHOPPED SALAD: 7
(2 ties)
Overview
| Nutrient | CAULIFLOWER BACON SALAD WITH SPINACH AND SUN-DRIED TOMATOES IN A SPICY BACON DRESSING | GREEK WITH FETA VINAIGRETTE CHOPPED SALAD | Winner |
|---|---|---|---|
| Calories | 129 cal | 96 cal | |
| Protein | 1.2 g | 3.0 g | |
| Carbs | 7.1 g | 4.0 g | |
| Fat | 10.6 g | 8.1 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAULIFLOWER BACON SALAD WITH SPINACH AND SUN-DRIED TOMATOES IN A SPICY BACON DRESSING | GREEK WITH FETA VINAIGRETTE CHOPPED SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CAULIFLOWER BACON SALAD WITH SPINACH AND SUN-DRIED TOMATOES IN A SPICY BACON DRESSING | GREEK WITH FETA VINAIGRETTE CHOPPED SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 51 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 247 MG | 303 MG |