CAULIFLOWER AU GRATIN IN A DECADENT CREAMY CHEESE SAUCE vs PICO DE GALLO CHICKEN STARTER KIT
Nutrition comparison per 100 g serving
Ad 468x60
PICO DE GALLO CHICKEN STARTER KIT wins in 6 out of 10 nutrient categories
CAULIFLOWER AU GRATIN IN A DECADENT CREAMY CHEESE SAUCE: 3
vs
PICO DE GALLO CHICKEN STARTER KIT: 6
(1 ties)
Overview
| Nutrient | CAULIFLOWER AU GRATIN IN A DECADENT CREAMY CHEESE SAUCE | PICO DE GALLO CHICKEN STARTER KIT | Winner |
|---|---|---|---|
| Calories | 118 cal | 117 cal | |
| Protein | 3.6 g | 12.2 g | |
| Carbs | 5.5 g | 14.4 g | |
| Fat | 9.1 g | 1.7 g | |
| Fiber | 0.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAULIFLOWER AU GRATIN IN A DECADENT CREAMY CHEESE SAUCE | PICO DE GALLO CHICKEN STARTER KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.1 MG | 5 MG |
Minerals
| Mineral | CAULIFLOWER AU GRATIN IN A DECADENT CREAMY CHEESE SAUCE | PICO DE GALLO CHICKEN STARTER KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 22 MG | |
| Iron, Fe | 0.3 MG | 1 MG | |
| Sodium, Na | 427 MG | 461 MG |