CAULIFLOWER AU GRATIN IN A DECADENT CREAMY CHEESE SAUCE vs ITALIAN MEAT STROMBOLI
Nutrition comparison per 100 g serving
Ad 468x60
CAULIFLOWER AU GRATIN IN A DECADENT CREAMY CHEESE SAUCE wins in 5 out of 10 nutrient categories
CAULIFLOWER AU GRATIN IN A DECADENT CREAMY CHEESE SAUCE: 5
vs
ITALIAN MEAT STROMBOLI: 4
(1 ties)
Overview
| Nutrient | CAULIFLOWER AU GRATIN IN A DECADENT CREAMY CHEESE SAUCE | ITALIAN MEAT STROMBOLI | Winner |
|---|---|---|---|
| Calories | 118 cal | 282 cal | |
| Protein | 3.6 g | 12.7 g | |
| Carbs | 5.5 g | 28.2 g | |
| Fat | 9.1 g | 12.7 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAULIFLOWER AU GRATIN IN A DECADENT CREAMY CHEESE SAUCE | ITALIAN MEAT STROMBOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.1 MG | 0 MG |
Minerals
| Mineral | CAULIFLOWER AU GRATIN IN A DECADENT CREAMY CHEESE SAUCE | ITALIAN MEAT STROMBOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 106 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Sodium, Na | 427 MG | 676 MG |