CAULI RICE CURRY vs CHICKEN BACON RANCH DICED CHICKEN BREAST
Nutrition comparison per 100 g serving
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CAULI RICE CURRY wins in 5 out of 10 nutrient categories
CAULI RICE CURRY: 5
vs
CHICKEN BACON RANCH DICED CHICKEN BREAST: 4
(1 ties)
Overview
| Nutrient | CAULI RICE CURRY | CHICKEN BACON RANCH DICED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 83 cal | 319 cal | |
| Protein | 2.9 g | 12.9 g | |
| Carbs | 9.6 g | 22.4 g | |
| Fat | 3.9 g | 19.0 g | |
| Fiber | 2.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAULI RICE CURRY | CHICKEN BACON RANCH DICED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 172 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 276 MG | 121 MG | |
| Sodium, Na | 189 MG | 672 MG |