CATFISH SKINLESS FILLETS vs COOKED WILD CANADIAN SNOW CRAB CLUSTERS
Nutrition comparison per 100 g serving
Ad 468x60
COOKED WILD CANADIAN SNOW CRAB CLUSTERS wins in 6 out of 10 nutrient categories
CATFISH SKINLESS FILLETS: 1
vs
COOKED WILD CANADIAN SNOW CRAB CLUSTERS: 6
(3 ties)
Overview
| Nutrient | CATFISH SKINLESS FILLETS | COOKED WILD CANADIAN SNOW CRAB CLUSTERS | Winner |
|---|---|---|---|
| Calories | 71 cal | 82 cal | |
| Protein | 12.5 g | 17.7 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 2.2 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CATFISH SKINLESS FILLETS | COOKED WILD CANADIAN SNOW CRAB CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CATFISH SKINLESS FILLETS | COOKED WILD CANADIAN SNOW CRAB CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 286 MG | 518 MG |