CATFISH NUGGETS vs PEELED CRAWFISH TAILS
Nutrition comparison per 100 g serving
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PEELED CRAWFISH TAILS wins in 6 out of 12 nutrient categories
CATFISH NUGGETS: 2
vs
PEELED CRAWFISH TAILS: 6
(4 ties)
Overview
| Nutrient | CATFISH NUGGETS | PEELED CRAWFISH TAILS | Winner |
|---|---|---|---|
| Calories | 170 cal | 84 cal | |
| Protein | 12.5 g | 18.0 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 12.5 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CATFISH NUGGETS | PEELED CRAWFISH TAILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CATFISH NUGGETS | PEELED CRAWFISH TAILS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.0 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 277 MG | 191 MG |