CATFISH NUGGETS vs PARMESAN HERB ENCRUSTED CHICKEN BREAST TENDERS FRITTERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CATFISH NUGGETS: 4
vs
PARMESAN HERB ENCRUSTED CHICKEN BREAST TENDERS FRITTERS: 4
(3 ties)
Overview
| Nutrient | CATFISH NUGGETS | PARMESAN HERB ENCRUSTED CHICKEN BREAST TENDERS FRITTERS | Winner |
|---|---|---|---|
| Calories | 119 cal | 205 cal | |
| Protein | 17.0 g | 17.0 g | |
| Carbs | 0 g | 13.4 g | |
| Fat | 5.1 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CATFISH NUGGETS | PARMESAN HERB ENCRUSTED CHICKEN BREAST TENDERS FRITTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CATFISH NUGGETS | PARMESAN HERB ENCRUSTED CHICKEN BREAST TENDERS FRITTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 54 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 68 MG | 696 MG |