CASTELVETRANO OLIVES IN BRINE vs GARLIC WHOLE CLOVE IN BRINE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CASTELVETRANO OLIVES IN BRINE: 4
vs
GARLIC WHOLE CLOVE IN BRINE: 4
(2 ties)
Overview
| Nutrient | CASTELVETRANO OLIVES IN BRINE | GARLIC WHOLE CLOVE IN BRINE | Winner |
|---|---|---|---|
| Calories | 133 cal | 67 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 0 g | 13.3 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASTELVETRANO OLIVES IN BRINE | GARLIC WHOLE CLOVE IN BRINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 100 MG |
Minerals
| Mineral | CASTELVETRANO OLIVES IN BRINE | GARLIC WHOLE CLOVE IN BRINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 533 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 967 MG | 933 MG |