CASTELLO vs CHEDDAR JACK SHREDDED CHEDDAR
Nutrition comparison per 100 g serving
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CHEDDAR JACK SHREDDED CHEDDAR wins in 6 out of 12 nutrient categories
CASTELLO: 2
vs
CHEDDAR JACK SHREDDED CHEDDAR: 6
(4 ties)
Overview
| Nutrient | CASTELLO | CHEDDAR JACK SHREDDED CHEDDAR | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 21.4 g | 25 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 35.7 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASTELLO | CHEDDAR JACK SHREDDED CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | CASTELLO | CHEDDAR JACK SHREDDED CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 643 MG | 714 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 679 MG | 643 MG |