CASTAWAY CRUNCH TROPICAL FRUIT & NUT vs CHOCOLATE & CARAMEL COVERED PRETZELS
Nutrition comparison per 100 g serving
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CHOCOLATE & CARAMEL COVERED PRETZELS wins in 6 out of 11 nutrient categories
CASTAWAY CRUNCH TROPICAL FRUIT & NUT: 4
vs
CHOCOLATE & CARAMEL COVERED PRETZELS: 6
(1 ties)
Overview
| Nutrient | CASTAWAY CRUNCH TROPICAL FRUIT & NUT | CHOCOLATE & CARAMEL COVERED PRETZELS | Winner |
|---|---|---|---|
| Calories | 533 cal | 425 cal | |
| Protein | 3.3 g | 5 g | |
| Carbs | 63.3 g | 65 g | |
| Fat | 26.7 g | 17.5 g | |
| Fiber | 6.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASTAWAY CRUNCH TROPICAL FRUIT & NUT | CHOCOLATE & CARAMEL COVERED PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | CASTAWAY CRUNCH TROPICAL FRUIT & NUT | CHOCOLATE & CARAMEL COVERED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.4 MG | 0.5 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 50 MG | 525 MG |