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CASTANIA vs ROTHBURY FARMS

Nutrition comparison per 100 g serving

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ROTHBURY FARMS wins in 5 out of 10 nutrient categories
CASTANIA: 4 vs ROTHBURY FARMS: 5 (1 ties)

Overview

Nutrient CASTANIA ROTHBURY FARMS Winner
Calories 568 cal 500 cal
Protein 23.2 g 10 g
Carbs 42.9 g 66.7 g
Fat 39.3 g 23.3 g
Fiber 3.6 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CASTANIA ROTHBURY FARMS Winner
Vitamin C, total ascorbic acid 8.6 MG 0 MG

Minerals

Mineral CASTANIA ROTHBURY FARMS Winner
Calcium, Ca 0 MG 67 MG
Iron, Fe 0 MG 1.2 MG
Sodium, Na 50 MG 367 MG
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