CASTANIA vs GIANT EAGLE
Nutrition comparison per 100 g serving
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GIANT EAGLE wins in 5 out of 10 nutrient categories
CASTANIA: 4
vs
GIANT EAGLE: 5
(1 ties)
Overview
| Nutrient | CASTANIA | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 500 cal | 515 cal | |
| Protein | 17.9 g | 15.2 g | |
| Carbs | 42.9 g | 39.4 g | |
| Fat | 30.4 g | 39.4 g | |
| Fiber | 3.6 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASTANIA | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | CASTANIA | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 182 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Sodium, Na | 50 MG | 394 MG |