CAST IRON SKILLET & MINI COOKIES MIX vs ORGANIC CHOCOLATE COCONUT CHEWY OAT BAR MIX
Nutrition comparison per 100 g serving
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ORGANIC CHOCOLATE COCONUT CHEWY OAT BAR MIX wins in 4 out of 10 nutrient categories
CAST IRON SKILLET & MINI COOKIES MIX: 3
vs
ORGANIC CHOCOLATE COCONUT CHEWY OAT BAR MIX: 4
(3 ties)
Overview
| Nutrient | CAST IRON SKILLET & MINI COOKIES MIX | ORGANIC CHOCOLATE COCONUT CHEWY OAT BAR MIX | Winner |
|---|---|---|---|
| Calories | 412 cal | 481 cal | |
| Protein | 5.9 g | 7.4 g | |
| Carbs | 76.5 g | 70.4 g | |
| Fat | 11.8 g | 16.7 g | |
| Fiber | 0 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAST IRON SKILLET & MINI COOKIES MIX | ORGANIC CHOCOLATE COCONUT CHEWY OAT BAR MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAST IRON SKILLET & MINI COOKIES MIX | ORGANIC CHOCOLATE COCONUT CHEWY OAT BAR MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 2.7 MG | |
| Sodium, Na | 235 MG | 0 MG |