CAST IRON SKILLET & BUTTERMILK FLAVOR PANCAKE MIX vs BUTTERMILK COMPLETE PANCAKE MIX
Nutrition comparison per 100 g serving
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BUTTERMILK COMPLETE PANCAKE MIX wins in 5 out of 11 nutrient categories
CAST IRON SKILLET & BUTTERMILK FLAVOR PANCAKE MIX: 4
vs
BUTTERMILK COMPLETE PANCAKE MIX: 5
(2 ties)
Overview
| Nutrient | CAST IRON SKILLET & BUTTERMILK FLAVOR PANCAKE MIX | BUTTERMILK COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 342 cal | 361 cal | |
| Protein | 7.9 g | 9.8 g | |
| Carbs | 79.0 g | 70.5 g | |
| Fat | 0 g | 4.1 g | |
| Fiber | 2.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAST IRON SKILLET & BUTTERMILK FLAVOR PANCAKE MIX | BUTTERMILK COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAST IRON SKILLET & BUTTERMILK FLAVOR PANCAKE MIX | BUTTERMILK COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 197 MG | |
| Iron, Fe | 3.8 MG | 3.8 MG | |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 658 MG | 1,016 MG |