CASSAVA FLOUR GRAIN FREE TORTILLAS vs TACO DINNER KIT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CASSAVA FLOUR GRAIN FREE TORTILLAS: 5
vs
TACO DINNER KIT: 5
(1 ties)
Overview
| Nutrient | CASSAVA FLOUR GRAIN FREE TORTILLAS | TACO DINNER KIT | Winner |
|---|---|---|---|
| Calories | 240 cal | 283 cal | |
| Protein | 2 g | 3.8 g | |
| Carbs | 42 g | 41.5 g | |
| Fat | 6 g | 11.3 g | |
| Fiber | 6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASSAVA FLOUR GRAIN FREE TORTILLAS | TACO DINNER KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | CASSAVA FLOUR GRAIN FREE TORTILLAS | TACO DINNER KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 283 MG | |
| Iron, Fe | 3.8 MG | 2.0 MG | |
| Potassium, K | 282 MG | 0 MG | |
| Sodium, Na | 100 MG | 1,377 MG |