CASSAVA FLOUR GRAIN FREE TORTILLAS vs ORTEGA
Nutrition comparison per 100 g serving
Ad 468x60
ORTEGA wins in 6 out of 11 nutrient categories
CASSAVA FLOUR GRAIN FREE TORTILLAS: 4
vs
ORTEGA: 6
(1 ties)
Overview
| Nutrient | CASSAVA FLOUR GRAIN FREE TORTILLAS | ORTEGA | Winner |
|---|---|---|---|
| Calories | 240 cal | 267 cal | |
| Protein | 2 g | 7.8 g | |
| Carbs | 42 g | 47.8 g | |
| Fat | 6 g | 5 g | |
| Fiber | 6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASSAVA FLOUR GRAIN FREE TORTILLAS | ORTEGA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | CASSAVA FLOUR GRAIN FREE TORTILLAS | ORTEGA | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 167 MG | |
| Iron, Fe | 3.8 MG | 6 MG | |
| Potassium, K | 282 MG | 0 MG | |
| Sodium, Na | 100 MG | 756 MG |