CASSAVA FLOUR GRAIN FREE TORTILLAS vs EL MILAGRO
Nutrition comparison per 100 g serving
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EL MILAGRO wins in 7 out of 10 nutrient categories
CASSAVA FLOUR GRAIN FREE TORTILLAS: 2
vs
EL MILAGRO: 7
(1 ties)
Overview
| Nutrient | CASSAVA FLOUR GRAIN FREE TORTILLAS | EL MILAGRO | Winner |
|---|---|---|---|
| Calories | 320 cal | 212 cal | |
| Protein | 2 g | 4.2 g | |
| Carbs | 68 g | 50.9 g | |
| Fat | 4 g | 0 g | |
| Fiber | 4 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CASSAVA FLOUR GRAIN FREE TORTILLAS | EL MILAGRO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 254 MG | |
| Iron, Fe | 1 MG | 1.5 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 160 MG | 0 MG |