CASSAVA CHIPS vs CLASSIC POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CASSAVA CHIPS: 5
vs
CLASSIC POTATO CHIPS: 5
(1 ties)
Overview
| Nutrient | CASSAVA CHIPS | CLASSIC POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 508 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 31.8 g | 57.1 g | |
| Fat | 28.2 g | 32.1 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASSAVA CHIPS | CLASSIC POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.3 MG | 17.1 MG |
Minerals
| Mineral | CASSAVA CHIPS | CLASSIC POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 388 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 1,250 MG | |
| Sodium, Na | 212 MG | 643 MG |