CASPER'S vs GRAETER'S

Nutrition comparison per 100 g serving

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CASPER'S wins in 4 out of 10 nutrient categories

CASPER'S: 4 vs GRAETER'S: 3 (3 ties)

Overview

Nutrient	CASPER'S	GRAETER'S	Winner
Calories	233 cal	245 cal
Protein	4.7 g	2.8 g
Carbs	37.2 g	36.8 g
Fat	9.3 g	9.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CASPER'S	GRAETER'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CASPER'S	GRAETER'S
Calcium, Ca	93 MG	142 MG
Iron, Fe	0 MG	1.0 MG
Sodium, Na	151 MG	108 MG

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