CASPER'S vs ICE CREAM

Nutrition comparison per 100 g serving

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CASPER'S wins in 6 out of 10 nutrient categories

CASPER'S: 6 vs ICE CREAM: 2 (2 ties)

Overview

Nutrient	CASPER'S	ICE CREAM	Winner
Calories	244 cal	221 cal
Protein	3.5 g	2.9 g
Carbs	38.4 g	25 g
Fat	8.1 g	11.8 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CASPER'S	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CASPER'S	ICE CREAM
Calcium, Ca	93 MG	88 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	122 MG	51 MG

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