CASINO STYLE STUFFED CLAMS vs CHICKEN RINGS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
CASINO STYLE STUFFED CLAMS: 4
vs
CHICKEN RINGS: 4
(2 ties)
Overview
| Nutrient | CASINO STYLE STUFFED CLAMS | CHICKEN RINGS | Winner |
|---|---|---|---|
| Calories | 158 cal | 228 cal | |
| Protein | 7.9 g | 15.2 g | |
| Carbs | 15.8 g | 16.3 g | |
| Fat | 6.6 g | 12.0 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASINO STYLE STUFFED CLAMS | CHICKEN RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASINO STYLE STUFFED CLAMS | CHICKEN RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 43 MG | |
| Iron, Fe | 1.0 MG | 2.9 MG | |
| Sodium, Na | 553 MG | 804 MG |