CASHEWS vs ROUNDY'S

Nutrition comparison per 100 g serving

Ad 468x60

CASHEWS wins in 5 out of 11 nutrient categories

CASHEWS: 5 vs ROUNDY'S: 4 (2 ties)

Overview

Nutrient	CASHEWS	ROUNDY'S	Winner
Calories	567 cal	525 cal
Protein	16.7 g	7.5 g
Carbs	30 g	47.5 g
Fat	46.7 g	35 g
Fiber	3.3 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	CASHEWS	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CASHEWS	ROUNDY'S
Calcium, Ca	0 MG	150 MG
Iron, Fe	6 MG	1.8 MG
Potassium, K	633,333 MG	375 MG
Sodium, Na	367 MG	50 MG

Ad 728x90