CASHEWS ROASTED vs NICE!
Nutrition comparison per 100 g serving
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NICE! wins in 6 out of 10 nutrient categories
CASHEWS ROASTED: 3
vs
NICE!: 6
(1 ties)
Overview
| Nutrient | CASHEWS ROASTED | NICE! | Winner |
|---|---|---|---|
| Calories | 567 cal | 558 cal | |
| Protein | 16.7 g | 25.6 g | |
| Carbs | 30 g | 18.6 g | |
| Fat | 46.7 g | 48.8 g | |
| Fiber | 3.3 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEWS ROASTED | NICE! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | CASHEWS ROASTED | NICE! | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 47 MG | |
| Iron, Fe | 6 MG | 1.7 MG | |
| Sodium, Na | 300 MG | 1,023 MG |