CASHEWS ROASTED & SALTED vs GOOD HEALTH
Nutrition comparison per 100 g serving
Ad 468x60
CASHEWS ROASTED & SALTED wins in 5 out of 10 nutrient categories
CASHEWS ROASTED & SALTED: 5
vs
GOOD HEALTH: 3
(2 ties)
Overview
| Nutrient | CASHEWS ROASTED & SALTED | GOOD HEALTH | Winner |
|---|---|---|---|
| Calories | 594 cal | 433 cal | |
| Protein | 15.6 g | 10 g | |
| Carbs | 31.3 g | 63.3 g | |
| Fat | 46.9 g | 16.7 g | |
| Fiber | 3.1 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEWS ROASTED & SALTED | GOOD HEALTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEWS ROASTED & SALTED | GOOD HEALTH | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 6.2 MG | 2.4 MG | |
| Sodium, Na | 312 MG | 250 MG |