CASHEWS HALVES & PIECES WITH SEA SALT vs HT TRADERS
Nutrition comparison per 100 g serving
Ad 468x60
CASHEWS HALVES & PIECES WITH SEA SALT wins in 5 out of 11 nutrient categories
CASHEWS HALVES & PIECES WITH SEA SALT: 5
vs
HT TRADERS: 4
(2 ties)
Overview
| Nutrient | CASHEWS HALVES & PIECES WITH SEA SALT | HT TRADERS | Winner |
|---|---|---|---|
| Calories | 607 cal | 486 cal | |
| Protein | 17.9 g | 13.5 g | |
| Carbs | 28.6 g | 48.7 g | |
| Fat | 46.4 g | 29.7 g | |
| Fiber | 3.6 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEWS HALVES & PIECES WITH SEA SALT | HT TRADERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEWS HALVES & PIECES WITH SEA SALT | HT TRADERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 5.1 MG | 2.0 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 411 MG | 216 MG |