CASHEWS HALVES & PIECES WITH SEA SALT vs HONEY ROAST CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
CASHEWS HALVES & PIECES WITH SEA SALT wins in 4 out of 11 nutrient categories
CASHEWS HALVES & PIECES WITH SEA SALT: 4
vs
HONEY ROAST CASHEWS: 2
(5 ties)
Overview
| Nutrient | CASHEWS HALVES & PIECES WITH SEA SALT | HONEY ROAST CASHEWS | Winner |
|---|---|---|---|
| Calories | 607 cal | 536 cal | |
| Protein | 17.9 g | 14.3 g | |
| Carbs | 32.1 g | 39.3 g | |
| Fat | 46.4 g | 39.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEWS HALVES & PIECES WITH SEA SALT | HONEY ROAST CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEWS HALVES & PIECES WITH SEA SALT | HONEY ROAST CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.4 MG | 6.4 MG | Tie |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 429 MG | 375 MG |