CASHEWS HALVES & PIECES vs LEHI VALLEY TRADING CO
Nutrition comparison per 100 g serving
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LEHI VALLEY TRADING CO wins in 8 out of 12 nutrient categories
CASHEWS HALVES & PIECES: 2
vs
LEHI VALLEY TRADING CO: 8
(2 ties)
Overview
| Nutrient | CASHEWS HALVES & PIECES | LEHI VALLEY TRADING CO | Winner |
|---|---|---|---|
| Calories | 600 cal | 567 cal | |
| Protein | 16.7 g | 20 g | |
| Carbs | 30 g | 26.7 g | |
| Fat | 43.3 g | 46.7 g | |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEWS HALVES & PIECES | LEHI VALLEY TRADING CO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CASHEWS HALVES & PIECES | LEHI VALLEY TRADING CO | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 133 MG | |
| Iron, Fe | 3.3 MG | 4.8 MG | |
| Potassium, K | 607 MG | 0 MG | |
| Sodium, Na | 0 MG | 400 MG |