CASHEWS HALVES & PIECES vs THAI INSPIRED COCONUT CURRY TRAIL MIX
Nutrition comparison per 100 g serving
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THAI INSPIRED COCONUT CURRY TRAIL MIX wins in 6 out of 10 nutrient categories
CASHEWS HALVES & PIECES: 3
vs
THAI INSPIRED COCONUT CURRY TRAIL MIX: 6
(1 ties)
Overview
| Nutrient | CASHEWS HALVES & PIECES | THAI INSPIRED COCONUT CURRY TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 578 cal | 600 cal | |
| Protein | 15.6 g | 16.7 g | |
| Carbs | 28.9 g | 33.3 g | |
| Fat | 48.9 g | 43.3 g | |
| Fiber | 2.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEWS HALVES & PIECES | THAI INSPIRED COCONUT CURRY TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | CASHEWS HALVES & PIECES | THAI INSPIRED COCONUT CURRY TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 67 MG | |
| Iron, Fe | 6 MG | 2.4 MG | |
| Sodium, Na | 333 MG | 633 MG |