CASHEWS DIPPED IN MILK CHOCOLATE AND DUSTED WITH SEA SALT vs SPEEDY CHOICE
Nutrition comparison per 100 g serving
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CASHEWS DIPPED IN MILK CHOCOLATE AND DUSTED WITH SEA SALT wins in 6 out of 12 nutrient categories
CASHEWS DIPPED IN MILK CHOCOLATE AND DUSTED WITH SEA SALT: 6
vs
SPEEDY CHOICE: 3
(3 ties)
Overview
| Nutrient | CASHEWS DIPPED IN MILK CHOCOLATE AND DUSTED WITH SEA SALT | SPEEDY CHOICE | Winner |
|---|---|---|---|
| Calories | 536 cal | 600 cal | |
| Protein | 10.7 g | 26.7 g | |
| Carbs | 50 g | 16.7 g | |
| Fat | 35.7 g | 50 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEWS DIPPED IN MILK CHOCOLATE AND DUSTED WITH SEA SALT | SPEEDY CHOICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CASHEWS DIPPED IN MILK CHOCOLATE AND DUSTED WITH SEA SALT | SPEEDY CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 67 MG | |
| Iron, Fe | 2.5 MG | 1.2 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 571 MG | 567 MG |