CASHEWS COVERED IN MILK CHOCOLATE vs SWEET 'N SALTY MIX
Nutrition comparison per 100 g serving
Ad 468x60
SWEET 'N SALTY MIX wins in 7 out of 11 nutrient categories
CASHEWS COVERED IN MILK CHOCOLATE: 2
vs
SWEET 'N SALTY MIX: 7
(2 ties)
Overview
| Nutrient | CASHEWS COVERED IN MILK CHOCOLATE | SWEET 'N SALTY MIX | Winner |
|---|---|---|---|
| Calories | 524 cal | 486 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 50 g | 48.6 g | |
| Fat | 33.3 g | 31.4 g | |
| Fiber | 2.4 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEWS COVERED IN MILK CHOCOLATE | SWEET 'N SALTY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEWS COVERED IN MILK CHOCOLATE | SWEET 'N SALTY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 57 MG | |
| Iron, Fe | 2.6 MG | 2.1 MG | |
| Potassium, K | 381 MG | 543 MG | |
| Sodium, Na | 48 MG | 200 MG |