CASHEWS vs TAYLORS

Nutrition comparison per 100 g serving

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TAYLORS wins in 6 out of 10 nutrient categories

CASHEWS: 2 vs TAYLORS: 6 (2 ties)

Overview

Nutrient	CASHEWS	TAYLORS	Winner
Calories	562 cal	633 cal
Protein	15.6 g	23.3 g
Carbs	31.3 g	13.3 g
Fat	43.8 g	60 g
Fiber	3.1 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	CASHEWS	TAYLORS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CASHEWS	TAYLORS
Calcium, Ca	62 MG	67 MG
Iron, Fe	5.6 MG	6 MG
Sodium, Na	406 MG	500 MG

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