CASHEWS vs MILK CHOCOLATE COVERED PISTACHIOS WITH SEA SALT
Nutrition comparison per 100 g serving
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CASHEWS wins in 7 out of 11 nutrient categories
CASHEWS: 7
vs
MILK CHOCOLATE COVERED PISTACHIOS WITH SEA SALT: 2
(2 ties)
Overview
| Nutrient | CASHEWS | MILK CHOCOLATE COVERED PISTACHIOS WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 607 cal | 533 cal | |
| Protein | 17.9 g | 10 g | |
| Carbs | 25 g | 56.7 g | |
| Fat | 53.6 g | 33.3 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEWS | MILK CHOCOLATE COVERED PISTACHIOS WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CASHEWS | MILK CHOCOLATE COVERED PISTACHIOS WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 67 MG | |
| Iron, Fe | 5 MG | 3.6 MG | |
| Potassium, K | 679 MG | 233 MG | |
| Sodium, Na | 161 MG | 67 MG |