CASHEWS ALMONDS ORGANIC MUSLI CEREAL vs MILK CHOCOLATE COVERED VALENTINE'S HEART SHAPED PRETZELS WITH RED NONPAREILS
Nutrition comparison per 100 g serving
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CASHEWS ALMONDS ORGANIC MUSLI CEREAL wins in 7 out of 13 nutrient categories
CASHEWS ALMONDS ORGANIC MUSLI CEREAL: 7
vs
MILK CHOCOLATE COVERED VALENTINE'S HEART SHAPED PRETZELS WITH RED NONPAREILS: 3
(3 ties)
Overview
| Nutrient | CASHEWS ALMONDS ORGANIC MUSLI CEREAL | MILK CHOCOLATE COVERED VALENTINE'S HEART SHAPED PRETZELS WITH RED NONPAREILS | Winner |
|---|---|---|---|
| Calories | 400 cal | 467 cal | |
| Protein | 13.3 g | 6.7 g | |
| Carbs | 60 g | 73.3 g | |
| Fat | 13.3 g | 16.7 g | |
| Fiber | 8.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEWS ALMONDS ORGANIC MUSLI CEREAL | MILK CHOCOLATE COVERED VALENTINE'S HEART SHAPED PRETZELS WITH RED NONPAREILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CASHEWS ALMONDS ORGANIC MUSLI CEREAL | MILK CHOCOLATE COVERED VALENTINE'S HEART SHAPED PRETZELS WITH RED NONPAREILS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 70 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Magnesium, Mg | 133 MG | 0 MG | |
| Potassium, K | 0 MG | 203 MG | |
| Sodium, Na | 18 MG | 417 MG |