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CASHEWS vs PICOSOS

Nutrition comparison per 100 g serving

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PICOSOS wins in 5 out of 10 nutrient categories

CASHEWS: 4 vs PICOSOS: 5 (1 ties)

Overview

Nutrient	CASHEWS	PICOSOS	Winner
Calories	571 cal	714 cal
Protein	17.1 g	35.7 g
Carbs	28.6 g	21.4 g
Fat	45.7 g	60.7 g
Fiber	5.7 g	10.7 g
Sugar	0 g	0 g	Tie

Mineral	CASHEWS	PICOSOS	Winner
Calcium, Ca	0 MG	143 MG
Iron, Fe	6.3 MG	2.6 MG
Potassium, K	629 MG	0 MG
Sodium, Na	514 MG	536 MG

CASHEWS Nutrition Facts PICOSOS Nutrition Facts Compare Other Foods

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