CASHEWS vs JOLLY TIME
Nutrition comparison per 100 g serving
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JOLLY TIME wins in 4 out of 10 nutrient categories
CASHEWS: 3
vs
JOLLY TIME: 4
(3 ties)
Overview
| Nutrient | CASHEWS | JOLLY TIME | Winner |
|---|---|---|---|
| Calories | 567 cal | 324 cal | |
| Protein | 16.7 g | 11.8 g | |
| Carbs | 30 g | 67.7 g | |
| Fat | 46.7 g | 5.9 g | |
| Fiber | 3.3 g | 14.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEWS | JOLLY TIME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEWS | JOLLY TIME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 2.1 MG | |
| Sodium, Na | 17 MG | 941 MG |