CASHEWS vs TOFFEE PECANS
Nutrition comparison per 100 g serving
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CASHEWS wins in 7 out of 10 nutrient categories
CASHEWS: 7
vs
TOFFEE PECANS: 2
(1 ties)
Overview
| Nutrient | CASHEWS | TOFFEE PECANS | Winner |
|---|---|---|---|
| Calories | 536 cal | 933 cal | |
| Protein | 17.9 g | 16.7 g | |
| Carbs | 42.9 g | 56.7 g | |
| Fat | 32.1 g | 46.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CASHEWS | TOFFEE PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 7.1 MG | 16 MG | |
| Potassium, K | 568 MG | 200 MG | |
| Sodium, Na | 321 MG | 567 MG |